https://metabolicduo.com/sept-7th-met-duo-dr-ben-bocchicchio-on-best-exercise-strategies/ Hard Science - Simple Solutions Tue, 19 Sep 2023 03:14:43 +0000 hourly 1 https://wordpress.org/?v=6.7 https://metabolicduo.com/sept-7th-met-duo-dr-ben-bocchicchio-on-best-exercise-strategies/#comment-162 Tue, 19 Sep 2023 03:14:43 +0000 https://metabolicduo.com/?p=239#comment-162 That was great! I have your book Dr. Ben and it has really educated me as to exercise physiology. It is helping me reverse my insulin resistance. Many thanks!

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